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bct-l: I have OCD and need help



This message has been posted to the Business and Computer Technology Teachers Discussion List.

I've read books, done therapy, and consulted with many for over 16 years without any substantial progress.  Among other problems, I need to deal with a mental compulsion to break apart words and phrases into symmetrical groups, the continual counting and sorting of everything I see, and the uncontrollable parade of ideas in my head competing for attention.  This interferes with concentration, impairs decision-making, and leads to frustration and depression.

I would welcome suggestions, possible solutions, reference materials, referrals, anything you might recommend.  Please email me at ocdhelp4me@earthlink.net

Thank you for your help.

Sincerely,

John P. Clarke

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Last modified: 03-28-2002.
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