Limited spots remain in Sanderson fitness programs


August 28, 2012

Need a Trainer? Contact Jason Townsend, Sanderson Center associate director, at tjt3@msstate.edu to inquire about getting you the motivation you need for the semester. See our personal training packages at http://www.recsports.msstate.edu/fitness/personaltraining.php.

Popular morning fitness bootcamps are back, and sessions run from 6:05-7 a.m.

All Levels Phases, Mondays and Wednesdays: Sept. 10-Oct. 3, and Oct. 15-Nov. 7

A.M.P.E.D. Phases, Tuesdays and Thursdays: Sept. 11-Oct. 4, and Oct. 16-Nov. 8

Also, prepare for the annual Turkey Trot with the Couch to 5K program. This participatory effort will be at 6 a.m. on Tuesdays, Thursdays, and Fridays, and will start in front of the Sanderson Center on Sept. 10. Get your jogging shoes ready!

Sign up in Member Services by Sept. 6. Contact tjt3@msstate.edu for further questions on program pricing. Rates are available for those with or without current Sanderson Center memberships.