Shape up at the Sanderson Center this fall

August 18, 2014

Students, faculty and staff are invited to check out the Sanderson Center at Mississippi State to get and stay in shape this fall.

The center offers a range of resources, including:

-- Let a certified trainer help you achieve your goals with an affordable semester or half semester package. Request a trainer at

-- Join one of Sanderson's high intensity bootcamps at 6 a.m. or noon or check out the state of the art AMPED Functional Training Zone for the Workout of the Day. See bootcamp signup information and also how to receive your first AMPED visit at no charge at

-- Drop by one of many top notch group exercise or indoor cycling classes that help you burn those extra calories and tone any muscle group. See the schedule at

Contact Jason Townsend at for additional information or with questions.