Get running with 'Couch to 5K' program
Interested in running a 5K and not sure how to get started? The MSU Rec Sports "Couch to 5K" program will motivate and prepare you for the MSU Turkey Trot on Oct. 29 or any other upcoming 5K.
Join "Couch to 5K" for only $25. This program is geared to accommodate all fitness levels. Stop by the Sanderson Center to sign up. Deadline is Sept. 2, and space is limited. Participants must have a current Sanderson Center membership to participate.
Contact Jason Townsend at email@example.com for additional information.