Mindfulness Monday

June 4, 2018
12:00 pm to 1:00 pm

About this event

Mississippi State's Student Counseling Services and the Holmes Cultural Diversity Center are sponsoring a "Mindfulness Monday" event on the university's Drill Field. Starting every 15 minutes, activities are designed to encourage participants to pay attention in the present moment without judgment or evaluation, which can improve one's focus and help in managing stress. Stress balls and other free giveaways will be available while supplies last. In case of inclement weather, the event will take place on the first floor of the Colvard Student Union.

Details

Type
Health and Wellness
Location
Drill Field (Rain Location: first floor of Colvard Student Union)
Cost
Free
Primary Sponsoring Organization
Student Counseling Services
Contact Name
Karen Robinson
Contact Phone
Additional Information
Student Counseling Services - http://www.health.msstate.edu/scs│Facebook @msu.counseling│Instagram @msu_scs│Holmes Cultural Diversity Center - Website: www.union.msstate.edu/hcdc │ Facebook @msuhcdc │ Twitter @HolmesCDC │Instagram @msu_hcdc