Fitness on the 1st: Cardio Dance Class

August 1, 2018
5:30 pm to 6:30 pm

About this event

As part of the MSU on the Move initiative, University Recreation is sponsoring a cardio dance class at the Joe Frank Sanderson Center. The class is primarily designed for faculty and staff, but interested students are welcome to participate.

Details

Type
Health and Wellness
Location
Studio A on the first floor of the Joe Frank Sanderson Center - 225 Bailey Howell Drive, Mississippi State, MS 39762
Cost
Free
Primary Sponsoring Organization
University Recreation
Contact Name
Julie Kelly
Contact Phone
Additional Information
Also scheduled for August 1 are an 8:30-9:30 a.m. yoga class on the Drill Field, with yoga mats provided; noon strength class for individuals of all fitness levels in the Colvard Student Union's Foster Ballroom; and 11-2 p.m. health fair with nutritious snacks, giveaways, exercise demonstrations and more, also in the Foster Ballroom. Faculty and staff who attend at least two "Fitness on the 1st" events and do not have a current Sanderson Center membership will receive a free 30-day membership trial.