A Different World: Relax, Relate, Release

September 16, 2020
1:00 pm to 2:00 pm

About this event

This event is part of the Maroon Mindfulness virtual conference, with the goal of using culture and your favorite shows to heal.

Participants will watch and discuss the "Relax, Relate, Release" episode of the "A Different World" sitcom. In the episode, Whitley is feeling overwhelmed and takes a trip to the counseling center to get some answers. The iconic advice she received has been a trademark for show lovers across the globe. During this session, we'll discuss self-care, mindfulness and a few other practices that might teach you a few ways you too can stay calm in tough times. 

Presenter: Nakesha Fleming, staff counselor, MSU Student Counseling Services

Register here through Cowbell Connect to obtain the Zoom link.


Health and Wellness
Register through Cowbell Connect to obtain the Zoom link
Primary Sponsoring Organization
Health Promotion and Wellness, Student Counseling Services, Holmes Cultural Diversity Center, Office of Institutional Diversity and Inclusion, Center for Student Activities, Office of Fraternity and Sorority Life
Contact Name
Kim Kavalsky
Contact Phone
Additional Information
For disability accommodation, please contact Kim Kavalsky at kkavalsky@saffairs.msstate.edu or (662) 325-3158.