Spring 2023 Wellness Class: Portion Control 101

April 10, 2023
10:00 am to 11:00 am

About this event

Once upon a time, a bottle of soda was just over 6 ounces. Now a bottle of soda has 20 ounces. Most portions have grown over time. We’re taking in more calories without thinking about it. And we’re gaining weight. In this session, you can learn some easy ways to control your portions, any time and anywhere.

Visit https://www.hrm.msstate.edu/learn-grow/training/upcoming-workshops to register.

For more information, contact Brad Skelton at bskelton@hrm.msstate.edu or 662-325-3869.


Health and Wellness
Room 3200, Old Main Academic Center
Primary Sponsoring Organization
MSU Human Resources Management
Contact Name
Brad Skelton
Contact Email