The Magnolia Moves Activity Challenge runs Oct. 12-Nov. 22 and is open to youth and adults across Mississippi. Participants can choose activities that fit their age and ability level—from walking and running to playing sports and other forms of exercise. The MoveSpring app tracks participants’ activities and converts them into miles and steps.

The program also provides participants with weekly nutrition tips, healthy-living resources and fitness tips. Weekly prize drawings will be held across five age categories, so everyone from children to seniors has an opportunity to participate and win. There will also be an overall challenge winner.

Registration opens Sept. 14 at https://extension.msstate.edu/magnolia-moves.

If you have questions, email: magnoliamoves@ext.msstate.edu.